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Here's What We Know About The Biden Administration Extending The Public Health Emergency Plan For COVID-19

On Wednesday, the Biden administration officially extended the Covid-19 public health emergency for another 90 days, according to the Office of the As

Can Antibiotics Make Childhood Vaccines Less Effective?

If your child has ever had strep throat, an ear infection, or pink eye, chances are their doctor has prescribed antibiotics to help treat it. Antibiot

Monkeypox Could Soon Be Renamed Over Stigmatization Concerns

Monkeypox, the latest highly infectious virus to spread across the globe, may soon receive a new name, according to U.S. News & World Report. Due to r

How Skipping Breakfast Takes A Toll On Children's Mental Health

Skipping breakfast may be detrimental to children's mental health and psychosocial behavior, according to a new study published in the journal Frontie

Can Shingles Increase Your Risk Of Other Cardiovascular Complications?

Shingles is a disease that few seem to think much about until they experience a breakout. Also known as herpes zoster, shingles is a rash that can tak

Health Experts Reveal Whether A Second COVID-19 Booster Shot Is Necessary

According to the Centers for Disease Control and Prevention, people who are fully vaccinated, as well as those having recovered from previous COVID-19

Simple Ways To Sneak More Apple Cider Vinegar Into Your Diet

Apple cider vinegar (ACV) has been used in many ways, including use in food recipes and home remedies. According to WebMD, apple cider vinegar is prim

What Happens To Your Body When You Stop Eating Processed Foods

Look, we've heard it all before... processed food is the devil, blah blah blah. But we love it, okay?! Crunchy and salty, or sweet and gooey. Quick an

The Highest Fat Item On McDonald's Menu Isn't What You Think

McDonald's has come a long way since first opening its doors for business in 1940 (via Britannica). Originally a drive-in restaurant with a wide menu,

Quinoa Vs Rice: Which One Is Better For You?

Quinoa and rice are both delicious and versatile side dishes, but recently, quinoa has gained more positive attention, seemingly from its high protein

Is It Bad To Eat Sweet Potatoes At Night?

There are a lot of opinions out there about what you should and shouldn't eat before bed. While some people may think that a high-carb food like sweet

Can Magnesium Help Relieve Sciatica Nerve Pain?

Sciatica nerve pain can be debilitating. You may not be able to sleep, walk around, exercise, or stand for longer than a few minutes. Depending on whe

Does Running Help You Build Abs?

Plenty of benefits come with running workouts. WebMD says running can improve your cardio health, knee and back health, immune system, mood, energy, s

Here's Why Kickboxing Is Good For Your Mental Health

Kickboxing is a martial art that not only involves punching and footwork, like regular boxing, but kicks as well. It originated in Thailand, starting

How To Get The Most Out Of Your Next Orangetheory Fitness Class

Whether you're an avid member or a first-timer dipping your toes into the Orangetheory Fitness regimen, there are ways to make the most of your workou

Dynamic Versus Static Stretching: What's The Difference?

Stretching might remind everyone of that strict teacher in gym class, but as we find new ways to challenge our bodies, stretching becomes more critica

Study Shows How 20 Minutes Of Exercise A Day Can Keep A Hospital Stay Away

Everybody builds their lives around the habits they perform day in and day out. What you do consistently over a period of your life is considered a ha

Is The Intense 75 Hard Challenge Right For Your Health Goals?

If you're into fitness challenges, you've probably heard of the 75 Hard Challenge. The challenge started in 2019 with the CEO of a supplement brand wh

Dr. Edith Eger On Breaking Free From A Traumatic Past - Exclusive

This article contains discussion of mental health and the Holocaust. According to the National Institutes of Health, experiencing trauma of any kind c

Emergency Room Doctor Jay Baruch Explains How To Advocate For A Loved One In The ER - Exclusive

Bringing a loved one to the emergency room is stressful and difficult for everyone involved. When you're distraught about your loved one's health and

Co-Founder Of Seed Health Raja Dhir Talks About The Benefits Of Probiotics - Exclusive

What exactly are probiotics, and should everyone be taking them? According to a National Health Interview Survey, probiotics are one of the third most

Motherlove CEO Silencia Cox On The Significance Of The AAP's Breastfeeding Recommendation Update - Exclusive

Believe it or not, the American Academy of Pediatrics has not made an update to its breastfeeding recommendations in a decade. In an effort to further

Health Expert Shares How Much You Should Work Out Each Week For Longevity

Aging can be an intimidating part of life. In fact, roughly 87% of Americans reported having a fear of aging in a survey conducted by Harris Poll and

A Cancer Nutritionist Debunks 3 Common Myths About Food And Cancer Risk

While regular consumption of certain food items may increase our risk for certain health conditions over time, there are a number of myths around what