K. Cossey / April 27, 2022 4:19 pm EST / 896

Simple Ways To Sneak More Apple Cider Vinegar Into Your Diet

Apple cider vinegar (ACV) has been used in many ways, including use in food recipes and home remedies. According to WebMD, apple cider vinegar is prim

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Brynna Standen / April 9, 2022 4:56 pm EST / 350

What Happens To Your Body When You Stop Eating Processed Foods

Look, we've heard it all before... processed food is the devil, blah blah blah. But we love it, okay?! Crunchy and salty, or sweet and gooey. Quick an

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healthyNick / Aug. 14, 2022 11:00 am EST / 232

The Highest Fat Item On McDonald's Menu Isn't What You Think

McDonald's has come a long way since first opening its doors for business in 1940 (via Britannica). Originally a drive-in restaurant with a wide menu,

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Maria Faller / Dec. 2, 2020 3:26 pm EST / 484

Quinoa Vs Rice: Which One Is Better For You?

Quinoa and rice are both delicious and versatile side dishes, but recently, quinoa has gained more positive attention, seemingly from its high protein

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Anne Taylor / July 5, 2022 1:51 pm EST / 1,399

Is It Bad To Eat Sweet Potatoes At Night?

There are a lot of opinions out there about what you should and shouldn't eat before bed. While some people may think that a high-carb food like sweet

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Andra Picincu / June 9, 2022 11:25 am EST / 708

Can Magnesium Help Relieve Sciatica Nerve Pain?

Sciatica nerve pain can be debilitating. You may not be able to sleep, walk around, exercise, or stand for longer than a few minutes. Depending on whe

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Isabel Cohen / March 14, 2022 5:51 pm EST / 554

The Food That Will Help You Fall Asleep After An Evening Coffee

While some people may be able to drink a cup of coffee at any time — including right before bed — and still sleep like a baby, they are few and far be

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Zrinka Peters / March 9, 2021 7:35 pm EST / 1,291

Read This Before Drinking Instant Coffee

The thought (not to mention the taste) of instant coffee evokes mixed reactions. In the US and much of western Europe, it's looked upon as the lowly,

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Brynna Standen / May 1, 2022 1:00 pm EST / 1,618

Does Ginseng Thin Blood?

Somebody better start playing Stevie Nicks because we're getting witchy! A recent study published in the Journal of General Internal Medicine found th

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Andra Picincu / May 14, 2022 7:59 pm EST / 1,350

How To Reduce The Effects Of Caffeine When You've Had Too Much

Ever wonder how much caffeine is too much? For adults, the U.S. Food and Drug Administration (FDA) recommends limiting yourself to 400 milligrams per

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